Updated: July 20, 2025

African Twig Mantises (Hymenopus coronatus and related species) are fascinating and elegant insects that make captivating pets for mantis enthusiasts. Their slender, twig-like appearance provides excellent camouflage in natural settings, making them intriguing creatures to observe. However, feeding them properly is crucial to keeping them healthy and thriving in captivity.

One of the key factors in successfully caring for African Twig Mantises is providing a varied and nutritious diet. These mantises are carnivorous predators that rely on live insects as their primary food source. In this article, we will explore the best insect prey options for feeding African Twig Mantises, focusing on nutritional value, size appropriateness, ease of feeding, and availability.

Understanding the Feeding Needs of African Twig Mantises

Before diving into specific prey options, it’s important to understand the feeding habits and requirements of African Twig Mantises:

  • Live prey only: These mantises require moving prey to trigger their hunting instincts. Dead insects or processed foods are not suitable.
  • Size matters: Prey should generally be no larger than half the length of the mantis’s body to prevent injury during feeding.
  • Variety: Providing a varied diet helps ensure balanced nutrition and stimulates natural hunting behavior.
  • Frequency: Juveniles require more frequent feedings (every 1-2 days), while adults can be fed every 3-4 days.

With these basics in mind, let’s explore some of the best insect prey options.

1. Fruit Flies (Drosophila melanogaster and Drosophila hydei)

Why They’re Great

Fruit flies are a staple feeder insect for many small or juvenile mantises, including African Twig Mantises during their early growth stages. They’re extremely small, easy to culture at home, inexpensive, and readily accepted by mantises.

Benefits

  • Perfect size for nymphs and smaller instars.
  • Easy to breed in homemade cultures.
  • High availability in pet stores or online.

Tips

  • Use a mix of common fruit fly species; Drosophila hydei is larger and good for older juveniles.
  • Provide fresh fruit as a breeding medium.
  • Avoid pesticide exposure to ensure healthy flies.

2. Small Crickets (Acheta domesticus)

Why They’re Great

Small crickets are among the most popular feeder insects due to their robust size, nutritional profile, and availability. They make excellent prey for older juveniles and adult African Twig Mantises.

Benefits

  • Good protein content and balanced nutrition.
  • Sizes vary from pinhead (newly hatched) to adult crickets, allowing adjustment as your mantis grows.
  • Readily available at pet stores.

Tips

  • Feed crickets nutritious diets (like leafy greens or commercial cricket food) before offering them to your mantis to improve nutritional value, a process known as “gut loading.”
  • Remove any uneaten crickets promptly to avoid stress on your mantis.
  • Ensure cricket size does not exceed half the length of your mantis.

3. Flightless Fruit Flies (Mutant strains like “wings clipped” or “flightless” varieties)

Why They’re Great

Flightless fruit flies are ideal feeder insects for both juveniles and adults because they’re easy to target and don’t escape quickly.

Benefits

  • Reduced risk of escape in the enclosure.
  • Suitable size range similar to common fruit flies.
  • Encourage natural hunting without frustrating attempts at capture.

Tips

  • Combine flightless fruit flies with other prey types for variety.
  • Maintain proper culture hygiene to prevent mold or contamination.

4. Small Roaches (Dubia Roaches – Blaptica dubia nymphs)

Why They’re Great

Dubia roaches are gaining popularity as feeder insects due to their excellent nutritional content and ease of care. Small roach nymphs can serve as substantial prey items for larger African Twig Mantises.

Benefits

  • Rich in protein and low in fat compared to crickets.
  • Less odor and less noise than crickets.
  • Hardy feeders that can be gut-loaded efficiently.

Tips

  • Offer roach nymphs no larger than half the mantis size.
  • Gut load with nutrient-rich vegetables before feeding.
  • Maintain proper hygiene when handling roach cultures.

5. Waxworms (Galleria mellonella larvae)

Why They’re Great

Waxworms have high fat content and soft bodies making them an excellent occasional treat or supplement rather than a staple diet.

Benefits

  • Easy for mantises to catch due to slow movement.
  • Useful for conditioning sick or weak mantises.
  • Readily available frozen or live at pet stores.

Tips

  • Use waxworms sparingly due to high fat content which can cause obesity or shorten lifespan if fed too frequently.
  • Remove uneaten waxworms promptly as they can spoil quickly.

6. Ants (Small Species)

Why They’re Great

In the wild, African Twig Mantises may occasionally hunt ants. Small ants can serve as supplemental prey but must be used cautiously.

Benefits

  • Natural part of mantis diet in the wild.
  • Provide good protein source with minimal fat.

Caution

  • Some ants have chemical defenses that can harm mantids; avoid fire ants or other aggressive species.
  • Ensure ant prey is free from pesticides and harmful chemicals.

7. Spiderlings or Small Spiders

While not a typical staple, some keepers report African Twig Mantises accepting small spiders as prey, mimicking their natural ambush behavior.

Benefits

  • High protein content.
  • Stimulates natural hunting instincts with diverse prey movement patterns.

Caution

Only offer small, non-aggressive spiders that won’t harm your mantis if caught or fight back excessively.

Additional Considerations When Feeding African Twig Mantises

Gut Loading Your Feeder Insects

Gut loading refers to feeding your feeder insects nutritious food before offering them as prey. This ensures that your mantis receives the maximum nutritional benefit from its meals. Feed feeders fresh fruits like oranges, apples, leafy greens, and commercial gut-loading diets 24-48 hours before feeding them to your mantis.

Calcium Supplementation

Mantids require calcium for healthy exoskeleton development. While insects provide some calcium naturally, dusting feeder insects lightly with calcium powder occasionally can be beneficial, especially during molting periods and egg-laying phases.

Avoid Wild-Caught Insects

Wild-caught insects may carry pesticides, parasites, or diseases that can harm your mantis. Stick with well-raised feeder insects purchased from reliable sources or cultured at home whenever possible.

Offering Water

Mantids get most moisture from their prey but will also appreciate occasional misting inside their enclosure where they can drink water droplets safely without risking drowning.

Conclusion

Feeding African Twig Mantises involves providing live, appropriately sized, nutritious insect prey that stimulates their predatory behaviors while supporting healthy growth and longevity. Fruit flies (both common and flightless), small crickets, Dubia roach nymphs, waxworms (in moderation), ants (cautiously), and small spiders all make excellent options depending on your mantis’s size and life stage.

A varied diet combined with proper gut loading will help your African Twig Mantis thrive in captivity. By understanding their dietary needs and providing high-quality live insect prey consistently, you’ll enjoy watching these beautiful creatures flourish as fascinating pets over time.

Related Posts:

African Twig Mantis